Welcome to Rock On Divas!

Time to take control of your health, diet and lifestyle.
Live well, and live free!

Rock on Divas works with women to manage their lifestyle by creating a more balanced approach to health and life enabling them prepare themselves for healthy pregnancy and beyond.

The first step is taking them from stressed out, tired and unhealthy women to a more balanced, healthy and stress-free lifestyle. We do this by improving the circle of health through a change in diet, knowledge and lifestyle.

The circle of health is based on five essential pillars that are the foundation to a healthy body and mind creating a healthy life and environment.


  1. Detox & De-Stress
  2. Balance
  3. Heal
  4. Nourish
  5. Nurture

Please CLICK HERE to find out more about the Five Pillars.

Who is Rock On Divas for?

  • Women who are over-worked, stressed out and suffer from hormonal issues like thyroid problems and exhaustion. We’ll help you find ways to understand and manage stress, heal and improve energy.
  • Women who want to become pregnant or are pregnant. We can help you find the right balance and create a more relaxed environment through nutrition and lifestyle changes.
If this is you, then why not schedule a free 30-minute call with me to find out how we could work together to improve your health and lifestyle and get you ready for that all-important journey in your life – creating life.  

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Latest from the blog

  • Mango Cream
    Mango Cream
    Prep time: 10 minutes Serves 4 Ingredients: 2 mangos, peeled and diced 1/4 cup orange juice 1 tablespoon lemon juice 1 teaspoon maple syrup (optional) 1 cup organic whipping cream or large ripe banana Directions: Process the first four ingredients in a blender. Blend for one minute, or until pureed. Pour...
    Read more

Get in touch

If you would like more information on the programs we offer or any health related questions or tips, please send get in touch and we will get back to you as soon as possible.

E-mail: info@rockondivas.com
Phone: 07594 308 860
Skype: DivasHealthCoach